"My job is to prepare athletes for the next level"
ABOUT ME
Shawn
Preston
For over a decade, I have prepared athletes for high performance sport.
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I have worked with Olympians, National Champions, and World Level Podium athletes.
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My philosophy includes making personal connections.
These connections build trust, which fosters buy-in and with buy-in you can build and sustain culture.
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I have a proven track record of creating positive culture through habits and communication. Through this, talent can thrive and together we can maximize a players’ physical development.
Assessment
If you don't measure you are just guessing.
Organize a personalized or team based testing session followed by a thorough planning session to achieve your training goals.
Coaching
I will deliver a customized strength and conditioning program for you to reach your goals and help to educate you in the process along the way. Choose a tailored approach with on-site or remote coaching.
Consulting
If you want receive education and advice on how to get more from your athletes strength & power programs contact me for a personalized consultation.
Mentorship
Receive personalized guidence on how to get more from your athletes, coaches, and career.
Our Services
- $150/month
- $125/month
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$50/month
Testimonials
"Shawn was my strength and conditioning coach at the University of Manitoba for 4 years leading up to the 2018 Winter Olympics and IIHF Women's World Championship tournament in 2019. He helped me get to the best shape possible and I will forever be thankful for his amazing efforts."
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3x Olympian
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2018 Olympic Bronze
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2018 USports National Champions
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2019 IIHF World Championships Silver Medal
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2019 CWHL Champions with Calgary Inferno
"Shawn is an incredible Strength & Conditioning coach, he really helped me take my game to the next level when I was at the University of Manitoba. He really focused on breaking down movements and teaching me how to be more efficient and explosive in everything I was doing. Training with him helped me to get ready to play on the international stage with Team Canada and moving onto the professional stage of my Basketball Career. I don’t just consider Shawn a coach he also takes the time to create relationships with his athletes."
Justus Alleyn
Saskatoon Rattlers (CEBL)
"Working with Shawn is where I learned to get serious about my training and built a foundation that helped fuel my athletic success. He knows what he’s doing, makes coming to the gym fun and is able to put you on the right path to achieving your goals."
Ben LeSage
Rugby Canada Senior Team & Toronto Arrows (MLR)
“I had the opportunity to be trained by Shawn Preston early on in my athletic career. He truly helped lay the foundation for my strength and conditioning which has helped me as I progressed into college and my professional career.”
Keith Wright, NBA G-League
Shawn Preston
SPORT PERFORMANCE COACH
